Alaina Younger

Young Caucasian female, red hair, in front of a shuttered window

Hi there, I’m an intern in a Clinical Mental Health Counseling program. I offer individual therapy and pull from a variety of perspectives, most often person-centered and cognitive behavioral (CBT). I believe that you know yourself best, and I’m here as a resource to help collaborate with you on finding and meeting your goals to become your truest self. I know your trust in me is earned, and I want to give you the space you need to become comfortable in exploring your wants and needs. I can join you on your journey to find yourself, process grief and trauma, set healthy boundaries, and cope with mental health challenges like depression, anxiety, bipolar disorder, PTSD, and more. I primarily work with ages 16 and up, but if you’re interested and don’t fit that age group, feel free to reach out and we can discuss if I’ll be a good fit for meeting your needs.